Hi there. I like your poem. Just kinda short and to the point. There isn't much to talk about with feelings like this. It's more a say what you need to say and hope noone takes it the wrong way or uses your being a little vulnerable to set up boobie taps or whatever however. What can you do? Just accept what you saw with your own eyes and begin the process of realizing and being aware that for you, all hope is gone. The way out is through. Just trying to stay busy, walk all over town listening to music in your earbuds, write poetry, lie down in the grass and watch the insects above you. There will be a day, a blessed day, whenyou realize you can think of them, or better don't think of them at all, all day, and whatever, it didn't punch you in the gut. That day is coming

And theres gonna be a daywhen you think of them and you won't feel anything at all!!! Um, watched a youtube video about.... can't remember. But I typed in "unspecified grief" into google and got this. I think the video was about "ambiguous grief." Like it's all kinda just something I prefer to not ber dealing with, but somethings you gotta!!
"Unspecified grief" often refers to a profound feeling of loss that isn't tied to a specific death. It frequently describes mourning an intangible change, such as a career shift, a life upheaval, a chronic illness, or a lost dream. Your feelings are real, valid, and deserving of compassion.
Common manifestations of this type of grief include:
Ambiguous Loss: Feeling a deep sense of longing or emptiness without closure or a distinct event to point to.
Compounded Grief: Experiencing the heavy build-up of multiple, unaddressed life changes or losses over time.
Unresolved Grief: Stalling emotionally because the feelings of pain or numbness haven't been fully processed
.Coping Strategies
Journaling: Writing down your thoughts helps untangle complex emotions and gives shape to intangible feelings.
Allowing Yourself to Feel: Accept that you do not need to "fix" the feeling immediately. Let yourself experience the sadness or emptiness without judgment.
Radical Self-Compassion: Treat yourself with the same kindness you would offer a friend going through an ambiguous or confusing transition.
Local & Professional Support
If this feeling is causing distress or significantly impacting your daily life, seeking professional guidance can be incredibly beneficial. You can find licensed therapists who specialize in life transitions and unstructured grief"